Preview from yang style tai chi long form Watch Video
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Description: Learn Part One of the Yang-style Tai Chi 108-form with step by step instruction by Dr. Yang, Jwing-Ming. Front and rear view. A detailed private tai chi class with Master Yang.nnTai Chi Chuan is a kind of moving meditation with ancient roots in Chinese martial arts. In this program, Dr. Yang, Jwing-Ming teaches you Part One traditional Yang-style long form step-by-step, while explaining the meaning of each movement. Traditionally, a student will practice the first section of the 108-form for 6-1
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