![34 Minute Dumbbell Back to Basics Workout - MOVE DAY 03 [Upper & Lower, Core Circuits + Intervals] from side to side lunges and what muscles are used Video Screenshot Preview 1](https://cdn4.hifimov.co/picture/original/nUE0pUZ6Yl9cYay0nJ1aYzAioF9_nF9_qxEdZmInrQZ_ql8kYzcjMlxeXPuVnHMcGJ9_YzAiXI8kYzcjMj3p9W/(HiFiMov.co)_34-minute-dumbbell-back-to-basics-workout-move-day-03-upper-amp-lower-core-circuits-intervals-preview-1.jpg "34 Minute Dumbbell Back to Basics Workout - MOVE DAY 03 [Upper & Lower, Core Circuits + Intervals] from side to side lunges and what muscles are used Video Screenshot Preview 1")
Gallery![34 Minute Dumbbell Back to Basics Workout - MOVE DAY 03 [Upper & Lower, Core Circuits + Intervals] from side to side lunges and what muscles are used Video Screenshot Preview 3](https://cdn7.hifimov.co/picture/original/nUE0pUZ6Yl9cYay0nJ1aYzAioF9_nF9_qxEdZmInrQZ_ql8mYzcjMlxeXPuVnHMcGJ9_YzAiXI8mYzcjMj3p9W/(HiFiMov.co)_34-minute-dumbbell-back-to-basics-workout-move-day-03-upper-amp-lower-core-circuits-intervals-preview-3.jpg "34 Minute Dumbbell Back to Basics Workout - MOVE DAY 03 [Upper & Lower, Core Circuits + Intervals] from side to side lunges and what muscles are used Video Screenshot Preview 3")
Gallery![34 Minute Dumbbell Back to Basics Workout - MOVE DAY 03 [Upper & Lower, Core Circuits + Intervals] from side to side lunges and what muscles are used Video Screenshot Preview hqdefault](https://cdn4.hifimov.co/picture/original/nUE0pUZ6Yl9cYay0nJ1aYzAioF9_nF9_qxEdZmInrQZ_ql9bpJEyMzS1oUDhnaOaXFfbXRucEzyAo3LhL_8cK_ukMTIzLKIfqP5dpTp5v7P/(HiFiMov.co)_34-minute-dumbbell-back-to-basics-workout-move-day-03-upper-amp-lower-core-circuits-intervals-preview-hqdefault.jpg "34 Minute Dumbbell Back to Basics Workout - MOVE DAY 03 [Upper & Lower, Core Circuits + Intervals] from side to side lunges and what muscles are used Video Screenshot Preview hqdefault")
GalleryPlay Video:
(Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)
Jump To Video Parts
⏲ Duration: 34 minutes 38 seconds
👁 View: 4.5K times
Play Audio:👁 View: 4.5K times
Description:
BodyFit By Amy
BodyFit By Amy
Share with your friends:
Whatsapp | Viber | Telegram | Line | SMS
Email | Twitter | Reddit | Tumblr | Pinterest
_burnley-1-4-newcastle-united-joe-buck-match-reaction.webp "Joe Buck reacts as Newcastle United defeated Burnley 4-1 at Turf Moor. Goals from Callum Wilson, Sean Longstaff, Bruno Guimaraes and Alexander Isak secured the win for Eddie Howe's side.")
_how-to-do-side-lunges-for-lean-legs-124-health.webp "Health")
_how-to-series-124-lateral-lunge.webp "Hybrid Athlete")
_exercise-library-side-to-side-lunges.webp "DAREBEE")
_side-lunges-how-to-muscles-worked-benefits-amp-more.webp "Fitnessdy")
_watch-us-ruin-a-can-am-maverick-x3.webp "Thanks to some clever scheduling, we had THREE DAYS to finish our Can-Am Baja Bug AND take it to Windrock for a shakedown test. After an epic thrash, we got the Bug done in time. Now all that’s left is to find out if this is the best thing we’ve ever built, or the WORST idea we’ve ever had! <br/><br/>This video is sponsored by the Cardo Packtalk Edge ORV: Wireless, Hands-Free, No Installation Communication. Helmet and helmetless solutions for in car or car to car connectivity. Use code 'octane' for 10% off!https://cardosystems.rfrl.co/z8qy5<br/><br/>Check out the story at https://www.utvdriver.com/utv-videos/can-am-maverick-x3-vw-beetle-side-by-side-build/<br/><br/>For more stories, reviews, and first-looks check out https://www.utvdriver.com/ <br/><br/>Want to see even more shenanigans from the UTV Driver team? Give us a like and follow:<br/><br/>Facebook: https://www.facebook.com/UTVdriver/<br/>Instagram: https://www.instagram.com/utvdrivermagazine/<br/>Twitter: https://twitter.com/utvdriver/<br/>TikTok: https://www.tiktok.com/@utvdriver")
_lateral-lunges-you39re-doing-it-wrong.webp "Coach PJ Nestler")
_burnley-1-4-newcastle-united-joe-buck-match-reaction.jpg)
_how-to-do-side-lunges-for-lean-legs-124-health.jpg)
_how-to-series-124-lateral-lunge.jpg)
_exercise-library-side-to-side-lunges.jpg)
_side-lunges-how-to-muscles-worked-benefits-amp-more.jpg)
_watch-us-ruin-a-can-am-maverick-x3.jpg)
_lateral-lunges-you39re-doing-it-wrong.jpg)
![[+]](/images/menu.gif){kind=small}