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_5-day-abs-day-5.webp "W1ndholz")
_5-min-flat-belly-pilates-ab-workout-no-equipment-14-day-challenge.webp "Sanne Vloet")
_luton-town39s-rob-edwards-admits-man-city-dominated-the-match.webp "Pep Guardiola hails his Man City team for still being 'alive' in another Treble-chasing season... and insists it's an 'incredible privilege' to fight again on all fronts after thrashing Luton 5-1 to reclaim top spot<br/><br/><br/>Pep Guardiola hailed his team for being ‘alive’ for another Treble - and has called on his players to embrace the ‘incredible’ opportunity to fight again on all fronts.<br/><br/>City thumped Luton 5-1 to end the day top of the Premier League table for the first time since November, as attention now turns to Real Madrid in the Champions League on Wednesday before an FA Cup semi-final against Chelsea.<br/><br/>Asked about how his team step up when the season reaches its final stages, he said: ‘It is incredible to be here again. What a privilege.")
_5-lower-ab-isolation-exercises-that-will-make-your-lower-belly-fat-cry.webp "blogilates")
_alpha-waves-induce-the-feelings-of-calm-wakeful-relaxation.webp "Alpha Waves ~Induce The Feelings Of Calm ~wakeful relaxation<br/><br/>#bluepebblesmusic #meditation #relaxationmusic #ambience #focusmusic #relaxing <br/><br/> Track information:<br/>Title: Alpha Waves<br/>Composer/Music: Surinder Thakur & Baljeet Chahal<br/>Label: Ambey <br/>ARMS-146-5/RMS-19/NA<br/><br/>Start your day with \")
_day-5-100-crunches-124-100abchallenge-w-kina-grannis.webp "blogilates")
_10-minute-beautiful-ab-sculpt-pilates-workout-124-7-day-ab-challenge.webp "blogilates")
_yoga-for-back-pain-relief-10-fast-poses-you-can-do-today-gentle-flow-124-yoga.webp "Struggling with back pain?This gentle 10-minute yoga flow offers FAST relief! We'll guide you through 10 effective postures to target and soothe back pain, leaving you feeling looser and more comfortable.No experience necessary - perfect for beginners!<br/><br/>This is a compilation of 10 asanas for instant back pain relief. Back pain is one of the most common problem due to today's lifestyle. and prolonged back pain causes a lot of discomfort in our day to day life.<br/>Practice any 3-5 asanas from this tutorial and practice them daily... and within no time you'll find relief in your back pain.<br/><br/>01:17 - Supta padangustha(strap)<br/>03:08 - Thread the needle pose<br/>04:31 - Pawan muktasana(with variation)<br/>06:34 - Ardha matsayendra (variation)<br/>08:30 - Ardha ananda balasana<br/>09:59 - Marjariasana<br/>10:58 - Ekpada rajakapotasana (stretch and variation)<br/>13:47 - Salamba bhujangasana<br/>14:56 - Trikonasana<br/>16:30 - Jathara parivartanasana<br/>The purpose of coming online is, this way I can spread my knowledge across the globe and people around the world can be benefitted through it.<br/>")
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