_20-min-ankle.jpg "20 min ankle from small foot watch online Video Screenshot Preview")
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⏲ Duration: 12 min 58 sec
✓ Published: 03-May-2023
✓ Published: 03-May-2023
Description:
If you've spent any amount of time with me, either in person or online, you know how passionate I am about the feet! For good reason, too. They are critical to help the rest of your body work at its best. Feet can for sure affect the ankles, knees, hips, and back. Your diaphragm and feet work together to make sure the pressure is right in your system. nnMany of us don't have feet that rotate very well, and you know that in the mobility world, rotation is the most important fundamental movement o
If you've spent any amount of time with me, either in person or online, you know how passionate I am about the feet! For good reason, too. They are critical to help the rest of your body work at its best. Feet can for sure affect the ankles, knees, hips, and back. Your diaphragm and feet work together to make sure the pressure is right in your system. nnMany of us don't have feet that rotate very well, and you know that in the mobility world, rotation is the most important fundamental movement o
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