_9234smoking-1-cigarette-in-a-day9234-is-just-okay-124-effect-of-smoking-on-health-dr-amit-bhushan-sharma-preview-1.jpg "\\"Smoking 1 cigarette in a day\\" is just okay? | Effect of Smoking on Health - Dr. Amit Bhushan Sharma from hindi smoking Video Screenshot Preview 1")
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Second Opinion by Dr. Amit B Sharma
Second Opinion by Dr. Amit B Sharma
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_d2-mn-english.webp "️ Dive into the art and science of mindful eating for a healthier, happier you! <br/><br/> Discover the key principles of balanced nutrition:<br/> Prioritize complex carbs, proteins, and vibrant fruits & veggies in your meals.<br/>❌ Say no to refined carbs and saturated fats.<br/><br/>✅ Embrace these Do's for optimal health:<br/> Incorporate probiotics and chew food thoroughly.<br/> Make fermented foods a daily delight and boost your fiber intake.<br/>♂️ Stay active, maintain a bedtime routine, and get those Zzz's.<br/><br/>❌ Steer clear of these Don'ts for a healthier lifestyle:<br/> Junk food, smoking, and excessive screen time during meals and bedtime.<br/> Cut back on alcohol and processed foods.<br/><br/> Bridge the gap between ideal nutrition and reality with supplements.<br/>️ Slow down, savor every bite, and enjoy the benefits of mindful eating:<br/> Better digestion, fewer calories consumed, feeling fuller longer, and reducing the risk of overweight.<br/><br/> Join us on this 21-day journey to transform your eating habits and elevate your overall well-being! Let's make every meal a mindful delight! <br/>")
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_dangers-of-smoking-124-world-no-tobacco-day-31-may-124-moulij-magazine-124-urdu-124-hindi-124-shahbaz-qamar.webp "Health experts have identified smoking as a major cause of heart disease. Millions of people die every year from smoking. One every eight seconds a death happens. The trend of smoking in our dear country is increasing very fast, due to which it is a very disgusting type of moral evil in the society. The tragedy is that young men and women fall victim to this bad habit as a fashion and then gradually become so addicted to it that without it life becomes difficult. According to research, if the current trend is not controlled, another 25 million children will die from smoking. <br/><br/>Smoking is also an abominable act according to Shariah. According to jurisprudence, after using it, a person should not pray or recite the Holy Quran Can do because in this way the sanctity of worship is undermined morally also other worshipers It hurts.<br/><br/>World No Smoking Day is celebrated on 31st May all over the world but in reality celebrating this world day has practically no result and this day even after passing, people are still seen smoking in public places and public transport, whereas in our country, cigarettes are not allowed in public places. The prohibition of drinking ordinance has been implemented but the enforcement of this law has not been made possible so far. The failure of enforcement should be taken seriously and necessary steps should be taken to ensure that if a law is enforced, people obey it.<br/><br/>There are many examples of successful legislation around the world. For example, New Zealand formulated a policy to control tobacco use in 1890 and by 1996, tobacco use among young people had decreased by 21%. Thailand initiated a policy to control tobacco use in 1992. There was a decrease in tobacco use among adolescents aged 15 to 19, from 5.9% to 21.1%, while there was a significant decrease in tobacco use among adults from 1991 to 1996. Currently, the local government of the American state of Hawaii has started strict legislation to escape from tobacco use. By 2024, only a person who is a hundred years old will be able to legally use tobacco. This law was proposed by Dr. Parliament Richard Craigie on professional grounds.<br/><br/>In the love of cigarettes, we, the confused heads, spent a hundred years, all in vain. <br/><br/>It is necessary to raise awareness among the public about the harmful effects of tobacco use because the majority of people are unaware of its harms. It is also the duty of medical doctors to play their role in this regard and keep patients and other circle of acquaintances informed about the harmful effects of tobacco use. If a smoker can quit this habit, it will not only be the success of an individual but the entire family and circle of acquaintances will be protected from its harms.<br/>")
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_smoking-a-research-overview-124-world-no-tobacco-day-31-may-124-moulij-magazine-124-urdu-124-shahbaz-qamar.webp "According to the official statistics of the Pakistani government, more than one lakh individuals in the country are affected by diseases caused by smoking, <br/>resulting in 298 deaths every day. <br/><br/>Experts suggest that the tobacco industry is targeting young people to create regular smokers, so that they can replace those who quit smoking. <br/>The mentioned approach of the tobacco industry is very old, and the most important organization of the United Nations, the World Health Organization (WHO), <br/>was established in 1948, and immediately after that, the tobacco industry came under scrutiny. In the 1950s, major players in the tobacco industry <br/>established their influence in the World Health Organization. They established organizations that the WHO used, and secretly provided experts to the <br/>organization who apparently worked for the WHO, but actually protected the interests of the tobacco industry. <br/>Former Swiss Health Minister Thomas Zeltner had revealed such revelations. It is astonishing that scientific experts work simultaneously for major players in the <br/>tobacco industry and the World Health Organization.An example of this is a toxicology expert who was a consultant to the WHO<br/>at a time when there was a global campaign against tobacco use. On the other hand, they were also receiving a salary from a multinational cigarette manufacturing <br/>and selling company like Philip Morris. Then there came a time when these connections became apparent to people. Despite this, <br/>they continued to work as a consultant for the World Health Organization. There are such exemplary examples where scientific experts worked against the objectives <br/>and purposes of international health organizations. When the World Health Organization runs campaigns to promote the health of people, <br/>it is estimated what will be the health of the people? <br/><br/>According to an estimate, there are a billion cigarette smokers in the world, who smoke 18 billion cigarettes daily. <br/>Experts consider it the most profitable business in the world. Eighty percent of the cigarette smokers in the world belong to lower and middle-class societies. <br/>Thirty-three million people work in tobacco fields. A large number of these workers come from extremely poor areas and classes. <br/>Laborers include small children who work for very low wages, but the views of those who struggle against child labor do not focus on these children. <br/><br/>Awareness about diseases caused by smoking is not being created. It is strange that China is the number one tobacco-producing country, <br/>where only 38% of people know that smoking also causes heart diseases, and only 27% know that smokers eventually suffer heart attacks. <br/>Similarly, only 25% of the population in Bangladesh, India, the Netherlands, Russia, Thailand, and Vietnam are aware of these facts.<br/> In New Zealand, 17%, in France 14%, and in the United States 13% of people are unaware of this fact. <br/>You will be surprised to know that heart diseases are the biggest killer of humans in the wo")
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