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Fitness First AU
Fitness First AU
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_skifit-phase-4.webp "The final and most intense SkiFit workout is designed to build explosive power, maximize dynamic strength and challenge your stability to the max, ensuring you are ready for the highest level of skiing performance this winter. Be sure that you have progressed through the previous three phases over at least six weeks and can confidently complete the Hop to Single Leg Balance on both legs before you attempt this workout.nnPrepare to be tested as you follow Neil through this 60 minute class involvi")
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