_post-pregnancy-functional-strength-training-because-motherhood39s-a-workout.jpg "Post pregnancy functional strength training because MOTHERHOOD'S A WORKOUT from big breast open Video Screenshot Preview")
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⏲ Duration: 3 min 7 sec
✓ Published: 03-Nov-2021
✓ Published: 03-Nov-2021
Description:
Repetitive strain injury isn't the most obvious gift that comes to mind when one becomes a parent. Of course there are feelings of intense joy and privilege, but then there's the awkward lifts, carries, uncomfortable breast feeding positions and lack of sleep.nnFrankie Holah is a South West London based pre and post natal personal trainer and mother. She’s been collaborating with Ify (fizzYcaL's...project manager) on an ongoing project called LUNA, which prompted the idea for this video.nnFilm
Repetitive strain injury isn't the most obvious gift that comes to mind when one becomes a parent. Of course there are feelings of intense joy and privilege, but then there's the awkward lifts, carries, uncomfortable breast feeding positions and lack of sleep.nnFrankie Holah is a South West London based pre and post natal personal trainer and mother. She’s been collaborating with Ify (fizzYcaL's...project manager) on an ongoing project called LUNA, which prompted the idea for this video.nnFilm
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