Heart-Focused Meditation Relieves Student Stress from iran relief Watch Video
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Description: Exams, quizzes, essays, presentations, projects, homework assignments — the college workload is a seemingly endless source of stress and anxiety. At the University of Texas at Austin, an increasing number of students are finding relief through heartfulness meditation, a practice taught weekly on campus.nnRajendra Patel, one of the Heartfulness Organization's meditation trainers, leads the 45-minute group sessions coordinated by UT alumnus, Nima Dabidian. Each session is entirely free and consi
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