_i39m-a-brain-coach-fatty-fish-and-blueberries-keep-it-healthy.jpg "I'm a brain coach - fatty fish and blueberries keep it healthy from tumi ami Video Screenshot Preview")
GalleryPlay Video:
(Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)
⏲ Duration: 0:30
👁 View: 105K times
✓ Published: 31-Mar-2024
👁 View: 105K times
✓ Published: 31-Mar-2024
Description:
A brain coach has revealed the things to do to keep your brain healthy – including eating fatty fish and blueberries.<br/><br/>Ami Porter, 43, shared her tips to keep your brain as healthy as possible.<br/><br/>She says we should be prioritising sleep and get between seven to nine hours a night to avoid amyloid plaque, thought to cause brain shrinkage.<br/><br/>And she revealed certain foods can be \
A brain coach has revealed the things to do to keep your brain healthy – including eating fatty fish and blueberries.<br/><br/>Ami Porter, 43, shared her tips to keep your brain as healthy as possible.<br/><br/>She says we should be prioritising sleep and get between seven to nine hours a night to avoid amyloid plaque, thought to cause brain shrinkage.<br/><br/>And she revealed certain foods can be \
Share with your friends:
Whatsapp | Viber | Telegram | Line | SMS
Email | Twitter | Reddit | Tumblr | Pinterest
Related Videos
_khabar-meher-bokhari-kay-saath-124-ary-news-124-3rd-april-2024.webp "#Khabar #IslamabadHighCourt #SupremeCourt #QaziFaezIsa #ciphercase #ImranKhan #shahmehmoodqureshi #MeherBukhari<br/><br/>(Current Affairs)<br/><br/>Host:<br/>- Meher Bokhari<br/><br/>Guest:<br/>- Abdul Moiz Jaferii (Lawyer)<br/><br/>Khabar - SC hints at full court bench in IHC judges case - Meher Bukhari's Report<br/><br/>Suo Motu Notice of IHC judges letter - Law Expert Abdul Moiz Jaferii Told Everything<br/><br/>New Twist In Cipher Case - Inside Story | Meher Bokhari | Breaking News<br/><br/>Follow the ARY News channel on WhatsApp: https://bit.ly/46e5HzY<br/><br/>Subscribe to our channel and press the bell icon for latest news updates: http://bit.ly/3e0SwKP<br/><br/>ARY News is a leading Pakistani news channel that promises to bring you factual and timely international stories and stories about Pakistan, sports, entertainment, and business, amid others.")
_tumi-ami-kachakachi-achi-hd.webp "aritra Sarkar")
_new-twist-in-cipher-case-inside-story-124-meher-bokhari-124-breaking-news.webp "#ciphercase #ImranKhan #shahmehmoodqureshi #islamabadhighcourt #meherbukhari #khabar <br/><br/>New Twist In Cipher Case - Inside Story | Meher Bokhari | Breaking News<br/>")
_tumi-ami-kachakachi-ii-syed-shahid-amp-shubhamita-banerjee.webp "Shiplu Saha")
_tumi-ami-you-are-me-uttoron-124-music-video-124-madhumita-rajdeep-shovan-124rick-124hoichoi-124svf-music.webp "SVF Music")
⏲ 2 minutes 51 seconds 👁 261.1K
_i39m-a-brain-coach-fatty-fish-and-blueberries-keep-it-healthy.webp "A brain coach has revealed the things to do to keep your brain healthy – including eating fatty fish and blueberries.<br/><br/>Ami Porter, 43, shared her tips to keep your brain as healthy as possible.<br/><br/>She says we should be prioritising sleep and get between seven to nine hours a night to avoid amyloid plaque, thought to cause brain shrinkage.<br/><br/>And she revealed certain foods can be \")
_khabar-meher-bokhari-kay-saath-124-ary-news-124-3rd-april-2024.jpg)
_tumi-ami-kachakachi-achi-hd.jpg)
_new-twist-in-cipher-case-inside-story-124-meher-bokhari-124-breaking-news.jpg)
_tumi-ami-kachakachi-ii-syed-shahid-amp-shubhamita-banerjee.jpg)
_tumi-ami-you-are-me-uttoron-124-music-video-124-madhumita-rajdeep-shovan-124rick-124hoichoi-124svf-music.jpg)
![[+]](/images/menu.gif){kind=small}