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Buddha Gyan
Buddha Gyan
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_mm-s1-e5-understanding-the-6-senses.webp "MINDFULNESS IS FOR EVERY DAY OF THE WEEK, BUT LET’S START WITH MONDAYS….nA recording from a LIVE online meditation and mindfulness session for beginners to mindfulness and meditation that takes place every Monday at 6pm (UK Time). Each week a different topic is discussed to enhance your mindfulness practice. If you are keen to develop your meditation skill, this class is essential to understand the fundamentals of the mindfulness sutra originated from the Buddha over 5,000 years ago. This ep")
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