Spices That Curb Your Cravings + Spicy Quinoa Stew from is stew healthy Watch Video
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⏲ Duration: 11 min 48 sec ✓ Published: 26-Nov-2012
Description: This short video is a part of a three part series for the Vegetarian Health Institute in the San Francisco East Bay. It is targeted at those individuals, especially women, who are, or have been, struggling with problems related to their diet. These videos are intended to inform viewers about healthy eating practices and the health benefits of a vegetarian diet.nnThis video aslo features Chef Lisa Books-Williams, who will release her very own healthy eating cook book early 2013.
Play Video: (Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)