_yoga-synergy-simon-borg-olivier-presents-six-safe-spinal-trunk-movements.jpg "Yoga Synergy Simon Borg-Olivier presents six safe spinal trunk movements from body by simon six com mp3 Video Screenshot Preview")
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⏲ Duration: 60 sec
✓ Published: 01-Aug-2019
✓ Published: 01-Aug-2019
Description:
Amazing results by working with this system. Postures and movements seem effortless. Postures requiring flexibility seem easy and don’t have that feeling of strong stretching. Similarly, postures and movements requiring strength seem to be able to be done with hardly any effort. At the end of the practice It doesn’t feel like we’ve done a ‘’Work-Out’. It feels like we have done a ‘Work-In’ and we have more energy at the end of the practice than before.nnIn this video from our pra
Amazing results by working with this system. Postures and movements seem effortless. Postures requiring flexibility seem easy and don’t have that feeling of strong stretching. Similarly, postures and movements requiring strength seem to be able to be done with hardly any effort. At the end of the practice It doesn’t feel like we’ve done a ‘’Work-Out’. It feels like we have done a ‘Work-In’ and we have more energy at the end of the practice than before.nnIn this video from our pra
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