Rise Athletics LA | HIIT in Los Angeles, CA from cid 660 Watch Video
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Description: Rise Athletics LA is a fitness center in the heart of the Los Angeles which offers high intensity interval training and personal training in a group environment. We offer mixed martial arts classes, jiu jitsu classes, personal training and HIIT in Los Angeles. The benefits of HIIT are numerous: it burns more calories than conventional cardio workouts; it can be done at home or in a gym; it’s low-impact and great for people with joint issues; and the intensity level can be adjusted to suit your
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