_training-to-win-part-1-reno-to-verdi.jpg "Training to Win! Part 1, Reno to Verdi from exersize Video Screenshot Preview")
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⏲ Duration: 2 min 97 sec
✓ Published: 26-Jan-2009
✓ Published: 26-Jan-2009
Description:
Suuure! They say this is a fun social ride, but, when summertime is here, the best and most competitive cyclists in Reno turn out in droves and push the pace to near intolerable levels. If you want your spot up front, you're going to have to work for it!nnThis ride begins with a gentle warm up and progressively increases in difficulty. This full body workout will demand an ability to accelerate from resting conditions immediately to your full anaerobic thresholds. You will need to dig deep to ke
Suuure! They say this is a fun social ride, but, when summertime is here, the best and most competitive cyclists in Reno turn out in droves and push the pace to near intolerable levels. If you want your spot up front, you're going to have to work for it!nnThis ride begins with a gentle warm up and progressively increases in difficulty. This full body workout will demand an ability to accelerate from resting conditions immediately to your full anaerobic thresholds. You will need to dig deep to ke
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