_how-to-start-the-ketogenic-diet-correctly-preview-1.jpg "How to Start the Ketogenic Diet Correctly? from keto diet recipes for weight loss Video Screenshot Preview 1")
Gallery_how-to-start-the-ketogenic-diet-correctly-preview-3.jpg "How to Start the Ketogenic Diet Correctly? from keto diet recipes for weight loss Video Screenshot Preview 3")
Gallery_how-to-start-the-ketogenic-diet-correctly-preview-hqdefault.jpg "How to Start the Ketogenic Diet Correctly? from keto diet recipes for weight loss Video Screenshot Preview hqdefault")
GalleryPlay Video:
(Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)
Jump To Video Parts
⏲ Duration: 12 minutes 43 seconds
👁 View: 2.7M times
Play Audio:👁 View: 2.7M times
Description:
Dr. Eric Berg DC
Dr. Eric Berg DC
Share with your friends:
Whatsapp | Viber | Telegram | Line | SMS
Email | Twitter | Reddit | Tumblr | Pinterest
Related Videos
_beautiful-image-collection-124-beautiful-fruit-image-3d-collection-124-image-collection.webp "beautiful image collectionbeautiful fruit image 3d collectionimage collection<br/><br/>#image #fruit #3dimage #freshfruit #imagecollection<br/><br/>image,<br/>fruit,<br/>3d image,<br/>fresh fruit,<br/>image collection,<br/><br/>Fruit is an essential part of a healthy diet, providing a wide range of vitamins, minerals, and antioxidants that are crucial for overall health and well-being. From sweet and juicy berries to tart and tangy citrus fruits, there is a fruit for every taste preference and dietary need.<br/><br/>One of the key benefits of eating fruit is its high fiber content, which helps to promote digestive health and prevent constipation. Fiber also helps to regulate blood sugar levels, making fruit a great choice for those looking to manage their weight or prevent diabetes.<br/><br/>In addition to fiber, fruit is also packed with vitamins and minerals that are essential for maintaining a strong immune system and preventing chronic diseases. For example, citrus fruits like oranges and grapefruits are rich in vitamin C, which is known for its immune-boosting properties. Berries, on the other hand, are packed with antioxidants that help to fight inflammation and protect against oxidative stress.<br/><br/>Not only is fruit good for your physical health, but it can also have a positive impact on your mental well-being. The natural sugars found in fruit can help to boost your mood and energy levels, making it a great choice for a mid-afternoon pick-me-up.<br/><br/>When it comes to incorporating fruit into your diet, the possibilities are endless. You can enjoy fruit on its own as a snack, add it to smoothies and salads, or even use it as a topping for yogurt or oatmeal. With so many delicious and nutritious options to choose from, there is no excuse not to include fruit in your daily routine.<br/><br/>In conclusion, fruit is a versatile and nutrient-rich food that should be a staple in everyone's diet. Whether you prefer sweet or tart fruits, there is something for everyone to enjoy. So next time you're at the grocery store, be sure to stock up on a variety of fruits to keep your body and mind healthy and happy.<br/><br/>#imagecollection<br/>@imagecollection<br/>image collection,")
⏲ 1:47 ✓ 29-Apr-2024
_keto-meal-prep-easy-lunch-ideas-for-weight-loss-amp-fat-burning-keto-meal-prep-for-the-week.webp "Low Carb Love")
⏲ 11 minutes 27 seconds 👁 197.3K
_what-i-eat-in-a-day-124-easy-low-carb-amp-keto-made-at-home-for-weight-loss-new-walking-pad.webp "All Things Khem")
⏲ 16 minutes 24 seconds 👁 1.6K
_10-keto-one-pan-recipes-with-easy-cleanup.webp "RuledMe")
_keto-meal-prep-124-5-easy-meals-124-meal-prep-for-weight-loss.webp "Sammy Rose")
_keto-meal-in-5-minutes.webp "Elizabeth")
_the-16-biggest-keto-mistakes-don39t-make-them.webp "Dr. Eric Berg DC")
_nutritionist-shares-meal-plan-for-doing-keto-over-the-long-term.webp "TODAY")
_beautiful-image-collection-124-beautiful-fruit-image-3d-collection-124-image-collection.jpg)
_keto-meal-prep-easy-lunch-ideas-for-weight-loss-amp-fat-burning-keto-meal-prep-for-the-week.jpg)
_what-i-eat-in-a-day-124-easy-low-carb-amp-keto-made-at-home-for-weight-loss-new-walking-pad.jpg)
_10-keto-one-pan-recipes-with-easy-cleanup.jpg)
_keto-meal-prep-124-5-easy-meals-124-meal-prep-for-weight-loss.jpg)
_keto-meal-in-5-minutes.jpg)
_the-16-biggest-keto-mistakes-don39t-make-them.jpg)
_nutritionist-shares-meal-plan-for-doing-keto-over-the-long-term.jpg)
![[+]](/images/menu.gif){kind=small}