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Dr. Eric Berg DC
Dr. Eric Berg DC
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_antiviral-foods-what-are-they.webp "Antiviral Foods, what are they?nnThree recent articles share some everyday foods that are not only nutritious and anti-inflammatory but also appear to help our bodies fight viruses, including the SARS-CoV-2 virus.nnThe first article, in the journal Nutrients, called Antiviral Functional Foods and Exercise Lifestyle Prevention of Coronavirus, lists the following food groups with anti-viral properties:nnFruitsnVeggiesnDairy (or vitamin D)nNutsnSeedsnOlive OilnFermented foods (e.g., sauerkraut)nH")
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