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![Upgraded is a 2024 American romantic comedy film directed by Carlson Young and starring Camila Mendes, Archie Renaux, Thomas Kretschmann, Grégory Montel, Lena Olin and Marisa Tomei.[2]<br/><br/>The film is a modern-day retelling of the classic fairytale \](https://cdn5.hifimov.co/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9KAGOQrGSwAKOVAxD5GzLgGv9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_upgraded-2024.webp "Upgraded is a 2024 American romantic comedy film directed by Carlson Young and starring Camila Mendes, Archie Renaux, Thomas Kretschmann, Grégory Montel, Lena Olin and Marisa Tomei.[2]<br/><br/>The film is a modern-day retelling of the classic fairytale \")
_average-saved-for-retirement-in-2023-new-data-from-vanguard.webp "Drew Blackston, CRC®")
_what-are-caregivers-called-in-america.webp "Find Help w/ Emilia")
_why-3-in-4-prefer-road-trips-over-flying.webp "Nearly three-quarters of Americans prefer driving to their vacation destination over flying, according to new research, commissioned by Michelin for Distracted Driving Awareness Month in April, and conducted by OnePoll.<br/><br/>A recent poll of 2,000 American drivers found that the open road is the best way when embarking on an adventure.<br/><br/>So what makes driving the most popular option? Road trip veterans reported the best things about road trips include seeing new landscapes (50%), listening to music (43%), getting a break from their routine (26%) and enjoying the feeling of driving (25%). <br/><br/>In fact, only 22% of respondents will opt to fly rather than drive when going on a trip.")
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_experts39-tips-on-taking-supplements-as-sleep-aids.webp "Experts' Tips on Taking, Supplements as Sleep-Aids.<br/>'Time' recently spoke with experts regarding <br/>over-the-counter sleep aids and whether they <br/>can really help someone with insomnia.<br/>'Time' recently spoke with experts regarding <br/>over-the-counter sleep aids and whether they <br/>can really help someone with insomnia.<br/>Melatonin has become a popular <br/>supplement in recent years for being <br/>a safe and effective sleep aid.<br/>According to a 2023 study by the American Academy of Sleep <br/>Medicine (AASM), nearly two-thirds of people in the <br/>United States have tried using melatonin to help them sleep. .<br/>It’s not something that is generally <br/>harmful or toxic, which is probably<br/>why people are tempted to take <br/>more when a little bit doesn’t work, Dr. Milena Pavlova, neurologist at Brigham and Women’s <br/>Faulkner Hospital and an associate professor of <br/>neurology at Harvard Medical School, via 'Time'.<br/>'Time' points out that supplements, such as <br/>melatonin, are not regulated by the <br/>U.S. Food and Drug Administration.<br/>Similar to melatonin, over-the-counter antihistamines <br/>like Benadryl have become a popular sleep-aid due to <br/>containing doxylamine, which causes drowsiness.<br/>However, doxylamine also comes <br/>with a number of side effects, <br/>including a potential hangover the next day.<br/>The big problem with antihistamines <br/>is they can make people extremely <br/>groggy and really impair cognitive <br/>function the next day, Dr. Indira Gurubhagavatula, professor of medicine <br/>in the division of sleep medicine at the <br/>University of Pennsylvania, via 'Time'.<br/>While antihistamines can induce <br/>drowsiness, they don't normally <br/>result in quality, restorative sleep.<br/>Experts suggest eliminating things that prevent healthy sleep, like alcohol and caffeine, while also incorporating physical activity into your daily routine.")
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