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_qu39est-ce-que-la-procrastination.webp "La procrastination est un terme utilisé en psychologie qui trouve une application concrète et directe dans le champ de la gestion. Elle renvoie à l'habitude pour une personne, de reporter à plus tard des tâches ou des activités considérées comme essentielles, et de les remplacer par des activités de moindre importance. Face à une échéance imminente, l'individu va ainsi adopter un comportement étrange et inadapté, qui peut par exemple se traduire par une fuite en avant ou de l'impul")
_how-to-stop-procrastination-shorts.webp "Deep Dive with Ali Abdaal")
_stop-putting-things-off-start-small-to-get-things-done.webp "Stop Putting Things Off! Start Small to Get Things Done!<br/>Hey there! Ever found yourself stuck in a loop of putting off tasks? Or maybe you’ve had to start a project only to get sidetracked by something easier or more enjoyable?<br/>If that sounds familiar, you might have heard of the “eat a frog” or “eat an elephant” analogies. But let’s be real, thinking about eating a frog or an elephant can be pretty daunting! The idea, though, is simple: Break it down into smaller, more manageable steps.<br/><br/>References:<br/>https://www.psychologytoday.com/us/blog/life-love-etc/202403/beat-procrastination-by-aiming-low-one-tiny-step-at-a-time<br/><br/>")
_shorts-procrastination-motivation.webp "Melissa Shepard, MD")
_how-to-beat-procrastination-when-you-have-adhd-shorts.webp "Dr. Tracey Marks")
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_how-to-beat-procrastination-when-you-have-adhd-shorts.jpg)
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