Nutrition 101 with Joan O'Keefe, RD - Healthy Breakfast from what does high glucose in blood mean Watch Video
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Description: Our bodies are meant for a certain fuel. When you put the correct fuel in your body it runs well for a very long time. Please visit www.foreveryoungdiet.com for more information.nnBreakfast is the most important meal of the day. You will notice marked improvements in mood and energy, with fewer cravings for junk food, when you eat a breakfast that is high in water, protein, good carbs (loaded with antioxidants), and healthy fats. What does breakfast do? nnBreakfast boosts our metabolism. Many pe
Play Video: (Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)