_rocket-vinyasa-yoga-124-70-mins-elephant-flow.jpg "Rocket Vinyasa Yoga | 70 mins Elephant Flow from in my arm fast code videos gp inc com Video Screenshot Preview")
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⏲ Duration: 44 min 52 sec
✓ Published: 21-Nov-2022
✓ Published: 21-Nov-2022
Description:
Rocket Yoga - the most fun form of Ashtanga Vinyasa yoga for sure! - in a full 70 minute class with an Elephant Trunk, one of my favourite arm balances. Apart from the full standing series you´ll get bits and pieces from series 1 and 2 - like Asta Vakrasana, Eka Pada Koundinyasana 1, Mayurasana and some intermediate variations of Marichyasana. All of these Sanskrit names, huh... they´re just names for fun and advanced yoga postures! Rocket Vinyasa is fast, flowy and powerful - liked by women a
Rocket Yoga - the most fun form of Ashtanga Vinyasa yoga for sure! - in a full 70 minute class with an Elephant Trunk, one of my favourite arm balances. Apart from the full standing series you´ll get bits and pieces from series 1 and 2 - like Asta Vakrasana, Eka Pada Koundinyasana 1, Mayurasana and some intermediate variations of Marichyasana. All of these Sanskrit names, huh... they´re just names for fun and advanced yoga postures! Rocket Vinyasa is fast, flowy and powerful - liked by women a
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