_graham-training-2.jpg "Graham Training 2 from the most beautiful feet soles our personal rating from close up sole scrunching and showing off pretty feet from feetvidz watch video watch vid Video Screenshot Preview")
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⏲ Duration: 45 min 55 sec
✓ Published: 24-May-2021
✓ Published: 24-May-2021
Description:
Level: Intermediate +nnDuring this class, we will go through the basic exercises of the Graham technique. We will also learn some new exercises and studies such as the Turns around the back and the famous Back Leg Extension. This entails the traditional Graham floor work, standing and across the floor to finish with a nice variation. This class was specially filmed for a limited space practice but can also expand in the studio if it is needed. This technique is based on contraction and release,
Level: Intermediate +nnDuring this class, we will go through the basic exercises of the Graham technique. We will also learn some new exercises and studies such as the Turns around the back and the famous Back Leg Extension. This entails the traditional Graham floor work, standing and across the floor to finish with a nice variation. This class was specially filmed for a limited space practice but can also expand in the studio if it is needed. This technique is based on contraction and release,
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