Qigong for Longevity Kao Preview-VIMEO from shaolin chest kung fu Watch Video
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Description: Qigong for Longevity—Maintain Vigorous Good Health the Traditional Chinese Waynby Kao Tao.The daily qigong regimen of Dr. Yang's 80-year old teacher, Grandmaster Kao, Tao! Learn 12 seated qigong exercises to be active and energized for many years to come. No prior experience required. Get stronger as you grow older!nLearn twelve seated qigong exercises from Dr. Yang's teacher, Grandmaster Kao Tao (高濤), and keep yourself active and energized for many years to come. For centuries, Chinese
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