The best gluteus exercises that you might be missing from ddd exercises Watch Video
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Description: These might be thenMOST VALUABLE GLUTE EXERCISES nthat you are missing!!!nQTXtraining.comnBENEFITSn• Good for anyone, regarding lifestyle, age or fitness leveln• Ideal if: you spend many hours behind the desk or long flights.n• Easy to do: Breaks at the office, in the park, in a plane, etcn• A must if you are developing low-back pain o have poor posture.n• Activates the gluteus optimally for athletic conditioning.n• Did we mention that u really need it if you're seated for too long?n
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