_summer-strong-june-3.jpg "Summer Strong June 3 from fantastic in romana Video Screenshot Preview")
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⏲ Duration: 49 sec
✓ Published: 04-Jun-2015
✓ Published: 04-Jun-2015
Description:
Romana used to tell the story that Joe designed the Parakeet for Shari when she injured her neck in a trapeze fall.The parakeet (or push thru with the feet)is a fantastic way to get an inversion in without pressure on the wrists and/or neck.All of the body's weight transfers down into the shoulders.Parakeet is great for spinal articulation, strengthening the extensor muscles of the whole body, accessing the hamstring muscles, feeling the scoop of the abdominal muscles in opposition to th
Romana used to tell the story that Joe designed the Parakeet for Shari when she injured her neck in a trapeze fall.The parakeet (or push thru with the feet)is a fantastic way to get an inversion in without pressure on the wrists and/or neck.All of the body's weight transfers down into the shoulders.Parakeet is great for spinal articulation, strengthening the extensor muscles of the whole body, accessing the hamstring muscles, feeling the scoop of the abdominal muscles in opposition to th
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