_get-fit-from-your-couch-with-these-simple-workouts.jpg "Get Fit From Your Couch With These Simple Workouts from calisthenics workout plan pdf Video Screenshot Preview")
GalleryPlay Video:
(Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)
⏲ Duration: 0:59
👁 View: 47.4M times
✓ Published: 22-Apr-2024
👁 View: 47.4M times
✓ Published: 22-Apr-2024
Description:
Not feeling a trip to the gym but still want to kick your butt into shape? Here are three workouts you can do without getting off the couch.
Not feeling a trip to the gym but still want to kick your butt into shape? Here are three workouts you can do without getting off the couch.
Share with your friends:
Whatsapp | Viber | Telegram | Line | SMS
Email | Twitter | Reddit | Tumblr | Pinterest
Related Videos
_the-calisthenics-routine-of-a-beast.webp "Andrea Larosa Official")
_woman-demonstrates-amazing-fitness-levels-as-she-performs-intense-workout.webp "This woman exhibited her exceptional fitness levels during an intense training session at the gym. She did a mix of dumbbell exercises and pull-ups on the bar.<br/><br/>*The underlying music rights are not available for license. For use of the video with the track(s) contained therein, please contact the music publisher(s) or relevant rightsholder(s).”")
_30-min-calisthenics-upper-body-workout-at-home.webp "Tom Peto Training")
_study-reveals-calisthenics-vs-weightlifting-which-one-is-best-for-you-124-the-workout-show.webp "The Workout Show")
⏲ 18 minutes 11 seconds 👁 110.8K
_the-routine-of-a-beast-ep-2-full-body-workout.webp "Andrea Larosa Official")
_my-real-1-year-calisthenics-transformation-starting-from-zero.webp "PyroMoe")
_78-year-old-ghostbuster-actor-ernie-hudson-shows-off-his-gym-and-fridge-124-gym-amp-fridge-124-mens-health.webp "Ghostbusters star Ernie Hudson takes us into his kitchen and shows off his fridge and takes through his diet staples. Throughout his decades long career, he's been known for his hulking physicality -- one he has maintained all the way through his 70s. Learn how he has modified his workout through the years to keep his body feeling good.")
⏲ 12:54 👁 3.5M
_100-bodyweight-exercises-ranked-beginner-to-master.webp "Calisthenicmovement")
_the-calisthenics-routine-of-a-beast.jpg)
_woman-demonstrates-amazing-fitness-levels-as-she-performs-intense-workout.jpg)
_30-min-calisthenics-upper-body-workout-at-home.jpg)
_study-reveals-calisthenics-vs-weightlifting-which-one-is-best-for-you-124-the-workout-show.jpg)
_the-routine-of-a-beast-ep-2-full-body-workout.jpg)
_my-real-1-year-calisthenics-transformation-starting-from-zero.jpg)
_78-year-old-ghostbuster-actor-ernie-hudson-shows-off-his-gym-and-fridge-124-gym-amp-fridge-124-mens-health.jpg)
_100-bodyweight-exercises-ranked-beginner-to-master.jpg)
![[+]](/images/menu.gif){kind=small}