_trailer-session-3-2022-09-02-week-3-feeling-at-home-in-your-body-befriending-your-gut-and-nervouse-system.jpg "Trailer Session 3 2022-09-02 week 3 Feeling at home in your body befriending your gut and nervouse system from general training meaning Video Screenshot Preview")
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⏲ Duration: 89 sec
✓ Published: 20-Dec-2022
✓ Published: 20-Dec-2022
Description:
In Session 3 we will be gaining medicines/tools on how to use meditation, breath, and movement to attune more to your intuition and gut feelings and how making decisions based on this information is health promoting.nHow being too adaptable is physically, mentally, and energetically (and spiritually) costly.nHow we can shake things up to be(come) more resiliently adaptable.nnThe session will assist you to start to attuning to when you get a full body YES or NO. Keep the head out of the game just
In Session 3 we will be gaining medicines/tools on how to use meditation, breath, and movement to attune more to your intuition and gut feelings and how making decisions based on this information is health promoting.nHow being too adaptable is physically, mentally, and energetically (and spiritually) costly.nHow we can shake things up to be(come) more resiliently adaptable.nnThe session will assist you to start to attuning to when you get a full body YES or NO. Keep the head out of the game just
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