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Randumb Fitness
Randumb Fitness
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_meet-the-paddleboarding-pooch-paddling-across-yorkshire.webp "Going for a walk and chasing balls isn’t quite enough adventure for springer spaniel Ruby.<br/><br/>The clever canine loves to take to the water and go paddleboarding with her owner, Martin Sharp, a health and fitness coach from York. Ruby, who turned two in December, first got involved in the sport when she saw Martin paddleboarding and decided to jump aboard and give it a go herself.<br/><br/>The spaniel has been paddleboarding on rivers in York, lakes in Cumbria and even the sea in Scarborough.<br/><br/>Martin, aged 46, says dogs are the perfect companions for paddlesport, adding: “They don’t complain about the rain, argue about where to go or mutter if you do it wrong. Their low centre of gravity means they won’t easily topple in.”<br/><br/>Martin Sharp is a Multi-Award Winning Personal Trainer, Fitness Coach and founder of Sharp Fit For Life")
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_how-do-the-cheaper-tyres-compare-to-the-higher-end-ones.webp "It's not uncommon to see top tyres costing over £100 or $100 for a pair. However, there are plenty of tyres which cost around the £20/$20 mark. The question is, how good are they and out of all the options available on the market, which should you choose?")
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_what-is-the-lasting-legacy-of-the-commonwealth-games.webp "An evaluation report into the Commonwealth Games has been published, focusing on the social and economic impacts of the event in Birmingham back in 2022.<br/><br/>Some of the findings from the report suggest that leisure centre use increased after the games. In addition, the rollout of various sports programmes and events attracted over 400,000 participants. And 16,000 pieces of used Games equipment were also donated to over 290 West Midlands organisations.")
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