_penny-thomas-jiu-jitsu.jpg "Penny Thomas Jiu-Jitsu from nogueira Video Screenshot Preview")
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⏲ Duration: 3 min 4 sec
✓ Published: 15-Apr-2011
✓ Published: 15-Apr-2011
Description:
Follow Brazilian Jiu-Jitsu World Champion Penny Thomas as she teaches the Kid's Program, Women's Jiu-Jitsu, and Women's Self Defense at BlackHouse Team Nogueira http://www.blackhouseteamnogueira.com and Victory MMA http://www.victorygyms.com in San Diego, CA.
Follow Brazilian Jiu-Jitsu World Champion Penny Thomas as she teaches the Kid's Program, Women's Jiu-Jitsu, and Women's Self Defense at BlackHouse Team Nogueira http://www.blackhouseteamnogueira.com and Victory MMA http://www.victorygyms.com in San Diego, CA.
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