_pilates-for-buff-bones-dvd-sample.jpg "Pilates for Buff Bones: DVD Sample from unassisted full Video Screenshot Preview")
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⏲ Duration: 66 sec
✓ Published: 23-Oct-2013
✓ Published: 23-Oct-2013
Description:
Whether you're looking to increase bone density, or stave off osteoporosis, this award winning DVD brought to you by Rebekah Rotstein is designed to strengthen bones and muscles, while also improving alignment and balance. Diagnosed with osteoporosis at the age of 28, Rebekah has created a 60-minute, full body workout that's adaptable for a wide range of levels and is safe for those with osteoporosis. Her engaging style and clear cueing also make it easy to follow. The DVD is broken down into se
Whether you're looking to increase bone density, or stave off osteoporosis, this award winning DVD brought to you by Rebekah Rotstein is designed to strengthen bones and muscles, while also improving alignment and balance. Diagnosed with osteoporosis at the age of 28, Rebekah has created a 60-minute, full body workout that's adaptable for a wide range of levels and is safe for those with osteoporosis. Her engaging style and clear cueing also make it easy to follow. The DVD is broken down into se
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