_rocket-vinyasa-yoga-124-60-mins-secondary-series-flow.jpg "Rocket Vinyasa Yoga| 60 mins Secondary Series Flow from in my arm fast code videos gp inc com Video Screenshot Preview")
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⏲ Duration: 39 min 33 sec
✓ Published: 21-Nov-2022
✓ Published: 21-Nov-2022
Description:
If you´re looking for a sweaty, fast paced Rocket yoga class, this 60 minute Vinyasa free online yoga is what you want. Rocket 2 is based in the Ashtanga yoga secondary series and has a good mix of arm balances, inversions, backbends and hip openers. In this class, you´ll flow through Bakasana, tripod headstand, parsva bakasana, eka pada bakasana or clown, pincha mayurasana and of course a bunch of handstands if you want! Be sure to use your core and your Ujjayi pranayama as you get into some
If you´re looking for a sweaty, fast paced Rocket yoga class, this 60 minute Vinyasa free online yoga is what you want. Rocket 2 is based in the Ashtanga yoga secondary series and has a good mix of arm balances, inversions, backbends and hip openers. In this class, you´ll flow through Bakasana, tripod headstand, parsva bakasana, eka pada bakasana or clown, pincha mayurasana and of course a bunch of handstands if you want! Be sure to use your core and your Ujjayi pranayama as you get into some
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