_jay-ferruggia-how-to-program-your-subconscious-for-max-level-motivation.jpg "Jay Ferruggia: How to Program Your Subconscious for Max-Level Motivation from wwe pain Video Screenshot Preview")
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⏲ Duration: 34 min 27 sec
✓ Published: 22-Jun-2023
✓ Published: 22-Jun-2023
Description:
What are you training for? What keeps you coming back day after day?nnEspecially when things get hard, whether you're looking to improve your body composition, training for a personal best or simply exercising for optimal health in body and mind, it's important to create clarity around our goals.nnAnd to help us make sure we're training the right way, avoiding injury and focusing on the results that really matter, I'm happy to be here today with the one and only Jay Ferruggia, a coach, writer an
What are you training for? What keeps you coming back day after day?nnEspecially when things get hard, whether you're looking to improve your body composition, training for a personal best or simply exercising for optimal health in body and mind, it's important to create clarity around our goals.nnAnd to help us make sure we're training the right way, avoiding injury and focusing on the results that really matter, I'm happy to be here today with the one and only Jay Ferruggia, a coach, writer an
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