_motus-vitas-workout-23-trailer-music-only.jpg "MOTUS VITAS Workout #23 (Trailer) Music Only from 2020 cumbia Video Screenshot Preview")
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⏲ Duration: 59 sec
✓ Published: 02-May-2023
✓ Published: 02-May-2023
Description:
FOR FULL ACCESS VISIT: WWW.MOTUSVITAS.COMnnThese 8 routines feature one per category. You will need 3-5 lbs weights for your Strength & Resistance routine and Core Stability. You will also need a Chair or pole for “Ballet & Balance”. Your three dance routines will include a Latin movement inspired by Columbian “Cumbia”, a 70’s jazzy and fun routine for “Pop & all that Jazz” and for “Barefoot Tribal” you will learn a slow Samba-inspired routine that is a great intro
FOR FULL ACCESS VISIT: WWW.MOTUSVITAS.COMnnThese 8 routines feature one per category. You will need 3-5 lbs weights for your Strength & Resistance routine and Core Stability. You will also need a Chair or pole for “Ballet & Balance”. Your three dance routines will include a Latin movement inspired by Columbian “Cumbia”, a 70’s jazzy and fun routine for “Pop & all that Jazz” and for “Barefoot Tribal” you will learn a slow Samba-inspired routine that is a great intro
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