_circuit-burnout-90-dr-monique-st-pierre.jpg "Circuit Burnout 90 Dr.Monique St.Pierre from yoga stretch Video Screenshot Preview")
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⏲ Duration: 1 min 69 sec
✓ Published: 13-Jan-2017
✓ Published: 13-Jan-2017
Description:
LOSE WEIGHT AT HOME WITH Dr. Monique St. Pierre. Looking to scorch fat but have limited time each day? Then this 90 day set is just for you! Dr. Monique St. Pierre and X-TrainFit bring you a high energy and up-tempo full body workout that shreds fat while toning muscle.nThere are 3 types of workouts included in this set, for a total of 10 unique workouts. These workouts include: - Circuit Workouts - These are workouts that alternate toning and cardio to really get the heart rate elevated to burn
LOSE WEIGHT AT HOME WITH Dr. Monique St. Pierre. Looking to scorch fat but have limited time each day? Then this 90 day set is just for you! Dr. Monique St. Pierre and X-TrainFit bring you a high energy and up-tempo full body workout that shreds fat while toning muscle.nThere are 3 types of workouts included in this set, for a total of 10 unique workouts. These workouts include: - Circuit Workouts - These are workouts that alternate toning and cardio to really get the heart rate elevated to burn
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_barre-body-tone-series-pt-6-stretch-amp-relax.webp "In this final part of the six-part Barre Body Tone series, Emma Seibold leads you through a 10 minute yoga flow following by a short and sweet savasana for final rest and relaxation.")
_barre-body-tone-series-pt-6-stretch-amp-relax.jpg)
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