_hkn-hamstring-stretch.jpg "HKN Hamstring Stretch from hkn Video Screenshot Preview")
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⏲ Duration: 29 sec
✓ Published: 07-Oct-2023
✓ Published: 07-Oct-2023
Description:
- Knee of the down leg is stacked under hipn- Pull the toes of the front leg towards kneesn- Stabilize with hands and hinge at hipsn- Extend the front leg out
- Knee of the down leg is stacked under hipn- Pull the toes of the front leg towards kneesn- Stabilize with hands and hinge at hipsn- Extend the front leg out
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