_motus-vitas-workout-22-trailer-verbal-cue.jpg "MOTUS VITAS Workout #22 (Trailer) Verbal Cue from 2020 cumbia Video Screenshot Preview")
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⏲ Duration: 60 sec
✓ Published: 05-Mar-2023
✓ Published: 05-Mar-2023
Description:
FOR FULL ACCESS VISIT: WWW.MOTUSVITAS.COMnnThese 8 routines feature one per category. You will need 3-5 lbs weights for your Strength & Resistance routine and Core Stability. You will also need a Chair or pole for “Ballet & Balance”. Your three dance routines will include a Latin movement inspired by Columbian “Cumbia”, a 70’s jazzy and fun routine for “Pop & all that Jazz” and for “Barefoot Tribal” you will learn a slow Samba-inspired routine that is a great intro
FOR FULL ACCESS VISIT: WWW.MOTUSVITAS.COMnnThese 8 routines feature one per category. You will need 3-5 lbs weights for your Strength & Resistance routine and Core Stability. You will also need a Chair or pole for “Ballet & Balance”. Your three dance routines will include a Latin movement inspired by Columbian “Cumbia”, a 70’s jazzy and fun routine for “Pop & all that Jazz” and for “Barefoot Tribal” you will learn a slow Samba-inspired routine that is a great intro
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_motus-vitas-workout-24-trailer-music-only.webp "FOR FULL ACCESS VISIT: WWW.MOTUSVITAS.COMnnThese 8 routines feature one per category. You will need 3-5 lbs weights for your Strength & Resistance routine and Core Stability. You will also need a Chair or pole for “Ballet & Balance”. Your three dance routines will include a Latin movement inspired by Columbian “Cumbia”, a 70’s jazzy and fun routine for “Pop & all that Jazz” and for “Barefoot Tribal” you will learn a slow Samba-inspired routine that is a great intro")
_motus-vitas-workout-19-trailer-music-only.webp "FOR FULL ACCESS VISIT: WWW.MOTUSVITAS.COMnnThese 8 routines feature one per category. You will need 3-8 lbs weights for your Strength & Resistance routine and a mat for “Core Stability”.You will also need a Chair for “Ballet & Balance. Your three dance routines will include a Latin movement inspired by Columbian “Cumbia”, a 60’sjazzy and fun routine for “Pop & all that Jazz” and for “Barefoot Tribal” you will learn a fun African Dance inspired routine. All vid")
_motus-vitas-workout-23-trailer-music-only.webp "FOR FULL ACCESS VISIT: WWW.MOTUSVITAS.COMnnThese 8 routines feature one per category. You will need 3-5 lbs weights for your Strength & Resistance routine and Core Stability. You will also need a Chair or pole for “Ballet & Balance”. Your three dance routines will include a Latin movement inspired by Columbian “Cumbia”, a 70’s jazzy and fun routine for “Pop & all that Jazz” and for “Barefoot Tribal” you will learn a slow Samba-inspired routine that is a great intro")
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