_tribes-trailer.jpg "Tribes (Trailer) from 2020 cumbia Video Screenshot Preview")
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⏲ Duration: 30 sec
✓ Published: 23-May-2021
✓ Published: 23-May-2021
Description:
FOR FULL ACCESS VISIT: WWW.MOTUSVITAS.COMnnFusion of Cumbia from Colombia with a little Reggeaton which hails from Puerto Rico/Cuba and NY. This awesome routine has 3 parts that repeat on the Rt & Lt. This simple routine only needs repetition to learn. To practice, do the verbal cue version as many times as you like. You can always choose to do this with verbal cues or without.Once you learn this routine or feel you don’t need the cues, turn up the volume and let the music move you.You
FOR FULL ACCESS VISIT: WWW.MOTUSVITAS.COMnnFusion of Cumbia from Colombia with a little Reggeaton which hails from Puerto Rico/Cuba and NY. This awesome routine has 3 parts that repeat on the Rt & Lt. This simple routine only needs repetition to learn. To practice, do the verbal cue version as many times as you like. You can always choose to do this with verbal cues or without.Once you learn this routine or feel you don’t need the cues, turn up the volume and let the music move you.You
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_motus-vitas-workout-19-trailer-verbal-cue.webp "FOR FULL ACCESS VISIT: WWW.MOTUSVITAS.COMnnThese 8 routines feature one per category. You will need 3-8 lbs weights for your Strength & Resistance routine and a mat for “Core Stability”.You will also need a Chair for “Ballet & Balance. Your three dance routines will include a Latin movement inspired by Columbian “Cumbia”, a 60’sjazzy and fun routine for “Pop & all that Jazz” and for “Barefoot Tribal” you will learn a fun African Dance inspired routine. All vid")
_siempre-atento-trailer.webp "FOR FULL ACCESS VISIT: WWW.MOTUSVITAS.COMnnThis is a Columbian “Cumbia”inspired dance routine.The routine is simple and repetitive to make it easy to learn and master.To better understand the movement do it first with verbal cues (in black and white) then transition to color to fully feel the energy of this fun song: “Siempre Atento” by Cumbia Connection, and FalakumbennMusic in VideonSong: Siempre AtentonArtist: Cumbia Connection, FalakumbennMOTUS VITAS ™ 2020n“Movement is Lif")
_motus-vitas-workout-24-trailer-music-only.webp "FOR FULL ACCESS VISIT: WWW.MOTUSVITAS.COMnnThese 8 routines feature one per category. You will need 3-5 lbs weights for your Strength & Resistance routine and Core Stability. You will also need a Chair or pole for “Ballet & Balance”. Your three dance routines will include a Latin movement inspired by Columbian “Cumbia”, a 70’s jazzy and fun routine for “Pop & all that Jazz” and for “Barefoot Tribal” you will learn a slow Samba-inspired routine that is a great intro")
_motus-vitas-workout-19-trailer-music-only.webp "FOR FULL ACCESS VISIT: WWW.MOTUSVITAS.COMnnThese 8 routines feature one per category. You will need 3-8 lbs weights for your Strength & Resistance routine and a mat for “Core Stability”.You will also need a Chair for “Ballet & Balance. Your three dance routines will include a Latin movement inspired by Columbian “Cumbia”, a 60’sjazzy and fun routine for “Pop & all that Jazz” and for “Barefoot Tribal” you will learn a fun African Dance inspired routine. All vid")
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