_36-breaths-for-labour-introduction-to-endorphin-work.jpg "36. Breaths For Labour: Introduction to Endorphin Work from hot hb Video Screenshot Preview")
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⏲ Duration: 1 min 51 sec
✓ Published: 21-Oct-2023
✓ Published: 21-Oct-2023
Description:
We go into a new section of the videos, working with endorphins to help you in walking toward labour and the postnatal phases. nnIn this video I introduce the coming videos, which may be challenging but have enormous value in supporting you in holding: I AM, I CAN. nnLearn more about the breaths in my book: nnhttps://amzn.eu/d/9fPpfw1 nnPlease note that by taking part in this series, you agree to my terms and conditions and have noted the medical disclaimer, which is copied below.nnI very mu
We go into a new section of the videos, working with endorphins to help you in walking toward labour and the postnatal phases. nnIn this video I introduce the coming videos, which may be challenging but have enormous value in supporting you in holding: I AM, I CAN. nnLearn more about the breaths in my book: nnhttps://amzn.eu/d/9fPpfw1 nnPlease note that by taking part in this series, you agree to my terms and conditions and have noted the medical disclaimer, which is copied below.nnI very mu
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_14-stretches-alternate-arm-and-leg-raises.webp "In this video we are also standing. Do be mindful of balance and use the wall as necessary. nnIllustrated and described in more detail in the book, you can get a copy of it here: nnhttps://amzn.eu/d/9fPpfw1 nnPlease note that by taking part in this series, you agree to my terms and conditions and have noted the medical disclaimer, which is copied below.nnI very much hope that you find the book, and these videos, a source of comfort and support during your pregnancy and postnatal period. nnIf y")
_37-breaths-for-labour-clearing-the-history-in-three-parts-part-one.webp "Part one of three. You can take on this video and the next two as a series of three, or in isolation. All three are wonderful ways to experience yourself differently during your pregnancy. The first two work strongly with endorphins. nnLearn more about the breaths in my book: nnhttps://amzn.eu/d/9fPpfw1 nnPlease note that by taking part in this series, you agree to my terms and conditions and have noted the medical disclaimer, which is copied below.nnI very much hope that you find the book,")
_12-stretches-standing-stretches.webp "In this video we are standing. Do be mindful of balance and use the wall as necessary. nnIllustrated and described in more detail in the book, you can get a copy of it here: nnhttps://amzn.eu/d/9fPpfw1 nnPlease note that by taking part in this series, you agree to my terms and conditions and have noted the medical disclaimer, which is copied below.nnI very much hope that you find the book, and these videos, a source of comfort and support during your pregnancy and postnatal period. nnIf you h")
_33-breaths-cathedral-breath.webp "Another of my real favourites, a practice I often teach in my own classes. Cathedral Breath is an interesting practice that may just aid you not only in exploring new states of stillness, but further in visualising a huge amount of space, inside, at a time it may feel as if there is none left. nnLearn more about the breaths in my book: nnhttps://amzn.eu/d/9fPpfw1 nnPlease note that by taking part in this series, you agree to my terms and conditions and have noted the medical disclaimer, which i")
_28-breaths-the-l-breath.webp "A curious breath, I would love to hear your thoughts on this one. Some will adore it, and the somewhat esoteric intention held within it. Others will perhaps struggle. Remember, there is no right or wrong way to feel about an individual practice. The invitation is to find those that work best for you. nnLearn more about the breaths in my book: nnhttps://amzn.eu/d/9fPpfw1 nnPlease note that by taking part in this series, you agree to my terms and conditions and have noted the medical disclaimer,")
_34-breaths-a-cooling-breath.webp "Learn more about the breaths in my book: nnhttps://amzn.eu/d/9fPpfw1 nnPlease note that by taking part in this series, you agree to my terms and conditions and have noted the medical disclaimer, which is copied below.nnI very much hope that you find the book, and these videos, a source of comfort and support during your pregnancy and postnatal period. nnIf you have questions or feedback whilst working with the videos please do email me:ninfo@carolyncowan.com nnFor the playlists that accompany")
_4-port-usb-2-0-hub-with-power-adapter-shorts.webp "Link :: https://amzn.to/2WUk4v3nnProduct Name :: Sabrent 4-Port USB 2.0 Hub with Individual LED lit Power Switches (HB-UMLS).nnAbout Product ::nnSize: 4-PortnnInstantly Add Four USB 2.0 Ports to all Compatible Device.nnEasy Setup, Plug-and-Play, Hot Swappable, Hot Pluggable.nnGain Four, Downstream Ports Which Offer High-Speed (480Mbps), Full-nSpeed (12Mbps), And Low-Speed (1.5Mbps).nnIntelligently Designed to Be as Thin as Possible, Allowing you to Maximize Precious Work Space or Travel with eas")
_41-breaths-for-labour-finding-strength-amp-resilience.webp "Another effortful practice to support you in walking toward labour. This practice is suitable at any stage in the pre and postnatal period. nnLearn more about the breaths in my book: nnhttps://amzn.eu/d/9fPpfw1 nnPlease note that by taking part in this series, you agree to my terms and conditions and have noted the medical disclaimer, which is copied below.nnI very much hope that you find the book, and these videos, a source of comfort and support during your pregnancy and postnatal period. n")
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_37-breaths-for-labour-clearing-the-history-in-three-parts-part-one.jpg)
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_33-breaths-cathedral-breath.jpg)
_28-breaths-the-l-breath.jpg)
_34-breaths-a-cooling-breath.jpg)
_4-port-usb-2-0-hub-with-power-adapter-shorts.jpg)
_41-breaths-for-labour-finding-strength-amp-resilience.jpg)
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