_motus-vitas-workout-22-trailer-music-only.jpg "MOTUS VITAS Workout #22 (Trailer) Music Only from 2020 cumbia Video Screenshot Preview")
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⏲ Duration: 60 sec
✓ Published: 05-Mar-2023
✓ Published: 05-Mar-2023
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FOR FULL ACCESS VISIT: WWW.MOTUSVITAS.COMnnThese 8 routines feature one per category. You will need 3-5 lbs weights for your Strength & Resistance routine and Core Stability. You will also need a Chair or pole for “Ballet & Balance”. Your three dance routines will include a Latin movement inspired by Columbian “Cumbia”, a 70’s jazzy and fun routine for “Pop & all that Jazz” and for “Barefoot Tribal” you will learn a slow Samba-inspired routine that is a great intro
FOR FULL ACCESS VISIT: WWW.MOTUSVITAS.COMnnThese 8 routines feature one per category. You will need 3-5 lbs weights for your Strength & Resistance routine and Core Stability. You will also need a Chair or pole for “Ballet & Balance”. Your three dance routines will include a Latin movement inspired by Columbian “Cumbia”, a 70’s jazzy and fun routine for “Pop & all that Jazz” and for “Barefoot Tribal” you will learn a slow Samba-inspired routine that is a great intro
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_evento-nuevo.webp "Quieres ganarte $400.000 chilenos o $1.800.000 colombianos??nEstos son los premios a repartir en dinero este Domingo 11 OctubrenConectate en vivo estamos con Victor y su Cumbia quien estara animandonBingonario.net. Se transmite por facebooklive 5pm Colombia y 7pm Chile.nnSi quieres comprar tu tabla puedes hacerlo de aca:nCompras en Colombianhttp://bit.ly/Cumbia-Bingo-ConCompras en Chilenhttp://bit.ly/Cumbia-Bingo-CLnnAuspiciannLechoneria La Fer nDoña PataconanEnsaladas Donde Luna nCasa Mistican")
_abuela-canela-trailer.webp "FOR FULL ACCESS VISIT: WWW.MOTUSVITAS.COMnnThis is a Columbian “Cumbia”inspired dance routine.The routine is simple and repetitive to make it easy to learn and master.To better understand the movement do it first with verbal cues (in black and white) then transition to color to fully feel the energy of this fun song: “Abuela Canela” by Cumbia Connection, & FalakumbennMusic in VideonSong: Abuela Canela nArtist: Cumbia Connection, & FalakumbennMOTUS VITAS ™ 2020n“Movement")
_latin-world-trailer.webp "FOR FULL ACCESS VISIT: WWW.MOTUSVITAS.COMnnFusion of Cumbia from Colombia, Bollywood from India, and some belly dance-influenced movement. This awesome routine has 3 parts that repeat on the Rt & Lt. This simple routine only needs repetition to learn. To practice, do the verbal cue version as many times as you like. You can always choose to do this with verbal cues or without.Once you learn this routine or feel you don’t need the cues, turn up the volume and let the music move you.Your")
_motus-vitas-workout-19-trailer-verbal-cue.webp "FOR FULL ACCESS VISIT: WWW.MOTUSVITAS.COMnnThese 8 routines feature one per category. You will need 3-8 lbs weights for your Strength & Resistance routine and a mat for “Core Stability”.You will also need a Chair for “Ballet & Balance. Your three dance routines will include a Latin movement inspired by Columbian “Cumbia”, a 60’sjazzy and fun routine for “Pop & all that Jazz” and for “Barefoot Tribal” you will learn a fun African Dance inspired routine. All vid")
_motus-vitas-workout-24-trailer-music-only.webp "FOR FULL ACCESS VISIT: WWW.MOTUSVITAS.COMnnThese 8 routines feature one per category. You will need 3-5 lbs weights for your Strength & Resistance routine and Core Stability. You will also need a Chair or pole for “Ballet & Balance”. Your three dance routines will include a Latin movement inspired by Columbian “Cumbia”, a 70’s jazzy and fun routine for “Pop & all that Jazz” and for “Barefoot Tribal” you will learn a slow Samba-inspired routine that is a great intro")
_motus-vitas-workout-19-trailer-music-only.webp "FOR FULL ACCESS VISIT: WWW.MOTUSVITAS.COMnnThese 8 routines feature one per category. You will need 3-8 lbs weights for your Strength & Resistance routine and a mat for “Core Stability”.You will also need a Chair for “Ballet & Balance. Your three dance routines will include a Latin movement inspired by Columbian “Cumbia”, a 60’sjazzy and fun routine for “Pop & all that Jazz” and for “Barefoot Tribal” you will learn a fun African Dance inspired routine. All vid")
_motus-vitas-workout-23-trailer-music-only.webp "FOR FULL ACCESS VISIT: WWW.MOTUSVITAS.COMnnThese 8 routines feature one per category. You will need 3-5 lbs weights for your Strength & Resistance routine and Core Stability. You will also need a Chair or pole for “Ballet & Balance”. Your three dance routines will include a Latin movement inspired by Columbian “Cumbia”, a 70’s jazzy and fun routine for “Pop & all that Jazz” and for “Barefoot Tribal” you will learn a slow Samba-inspired routine that is a great intro")
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_abuela-canela-trailer.jpg)
_latin-world-trailer.jpg)
_motus-vitas-workout-19-trailer-verbal-cue.jpg)
_motus-vitas-workout-24-trailer-music-only.jpg)
_motus-vitas-workout-19-trailer-music-only.jpg)
_motus-vitas-workout-23-trailer-music-only.jpg)
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