By Grandmaster Irving Soto 4 -slabs of marble & three and 1- inchmarble slabs break from bags li Watch Video
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Description: By Grandmaster Irving Soto 4 -slabs of marble & three and 1- inchmarble slabs breakn nIron Palm training often involves three primary components:[3]n1.tStrengthening of the striking limbs by developing the tendons and ligaments from the shoulders to the fingertips, then striking or slapping relatively hard objects enclosed in canvas/leather bags. Following a conditioning session, the striking area is usually treated with a medicinal aid created from plant derivatives, usually a traditional
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