_session-4-facing-our-fears-bad-habits-and-building-your-plan.jpg "Session 4 - Facing Our Fears, Bad Habits, and Building Your Plan from workout plan template Video Screenshot Preview")
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⏲ Duration: 29 min 67 sec
✓ Published: 29-Mar-2018
✓ Published: 29-Mar-2018
Description:
A short session, as the homework at the end for the coming week is a bit more in depth.nFind and download the Session 4 Handout, Program Design Basics Guide, and Customizable Workout Template here: https://www.dropbox.com/sh/xzfre50ln46i9u2/AAA6rRVu-y1OR3VghLLRYB3Pa?dl=0
A short session, as the homework at the end for the coming week is a bit more in depth.nFind and download the Session 4 Handout, Program Design Basics Guide, and Customizable Workout Template here: https://www.dropbox.com/sh/xzfre50ln46i9u2/AAA6rRVu-y1OR3VghLLRYB3Pa?dl=0
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