KBX Outdoor Training Program - Kiteboarding Exercises from www kbx Watch Video
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Description: This program is a (hard)core, full body crossfit program designed for execution in parks and playgrounds etc. It doesn’t need any equipment besides from what you can find on those locations. It has a great deal of cardio as well as explosive kiteboarding movements. nn2 options of execution: 20sec on – 20sec break x 4 of each exercise circuit, or just follow the “data”.nnThe insane hardcore version is doing 30sec on – 20sec break x 4 of each circuit. nnMade http://www.kiteboardingexerci
Play Video: (Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)