Your Yoga Flow Q&A January 28th, 2022 from yoga mat shopping Watch Video
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⏲ Duration: 25 min 22 sec ✓ Published: 04-Feb-2022
Description: Join Mark and some of your fellow students for this live Q&A!nnTOPICS DISCUSSED:nn00:30 - What can I do if I can't step my foot to the top of the mat?nn07:15 - How do differentiate between Savasana & Meditation if I teach them back to back?nn13:30 - How long should I have my students sitting at the start of my class?nn17:25 - Real life classes and the differences between these and my practicum!nn19:48 - Program Check-Innn20:30 - What to do if none of the Pranayama practices from the 175
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