_ultimate-ballet-power-barre-at-ellen39s-ultimate-workout-in-davie-fl.jpg "Ultimate Ballet Power Barre at Ellen's Ultimate Workout in Davie, FL from tush videos Video Screenshot Preview")
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⏲ Duration: 91 sec
✓ Published: 16-Feb-2013
✓ Published: 16-Feb-2013
Description:
Ellen's creative format uses ballet Barres, bands, weights, balls and cushion supports which will give you pure body sculpting.Achieve a dancer’s long lean body with strong legs, lean core and a tight tush. This is a popular workout because you burn fat and calories and you’re stretching and toning your muscles-all in the same workout.The idea is strengthen your muscles and then stretch them for a slender body without the bulk. Your body is constantly engaged in this high–intensity and
Ellen's creative format uses ballet Barres, bands, weights, balls and cushion supports which will give you pure body sculpting.Achieve a dancer’s long lean body with strong legs, lean core and a tight tush. This is a popular workout because you burn fat and calories and you’re stretching and toning your muscles-all in the same workout.The idea is strengthen your muscles and then stretch them for a slender body without the bulk. Your body is constantly engaged in this high–intensity and
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