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Description: Develop extraordinary strength and explosive martial power with Hard-style Qigong. White Crane Hard Qigong utilizes physical tension to energize the muscles, tendons, and ligaments, and develops the health and flexibility of the torso and spine. nnThis Hard Qigong was developed from ancient Chinese martial arts. Each movement is a
Play Video: (Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)