Be Flexible — Tao Yin Yoga DVD Excerpt from aware ri video Watch Video
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Description: Tao Yin yoga is often referred to as “soft power”. This instructional video is appropriate for all levels of students interested in learning the fundamentals of how to manage stress by increasing one’s awareness of the body.nnInstruction emphasizes how to use each experience as an assessment of the body’s range of motion and to increase awareness of where each individual holds tension in the body. Learning how to let go of stress in the bod
Play Video: (Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)