_taichi105trailer.jpg "taichi105trailer from mane fu Video Screenshot Preview")
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⏲ Duration: 2 min 91 sec
✓ Published: 05-May-2019
✓ Published: 05-May-2019
Description:
An excellent form for practitioners somewhat familiar with Tai Chi. This form contains a total of 105 movements. Basic footwork and body posture are taught, followed by detailed, step-by-step instruction of the entire form in regular and slow motion from the front, back and side.nnSECTION I:nn(1) Wu Chi - Meditation. Take three deep breaths for adjusting. Concentrate thoughts on doing Tai Chi. The chin moves back making the neck straight. Upper body is natural and straight. Deep and slow dan tia
An excellent form for practitioners somewhat familiar with Tai Chi. This form contains a total of 105 movements. Basic footwork and body posture are taught, followed by detailed, step-by-step instruction of the entire form in regular and slow motion from the front, back and side.nnSECTION I:nn(1) Wu Chi - Meditation. Take three deep breaths for adjusting. Concentrate thoughts on doing Tai Chi. The chin moves back making the neck straight. Upper body is natural and straight. Deep and slow dan tia
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