Barlates Body Blitz Functional Training Barre clip - full workout available on demand, download or rental - link in description from triceps exercises no weights Watch Video
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Description: This is a short clip for my full length Functional Training Barre workout, which is available through on demand subscription, as a download or to rent here: https://vimeo.com/ondemand/barlatesbodyblitz/nnInstructor's name: Linda StejskalnnType of Workout: Total BodynnFitness Level: IntermediatennEquipment Needed: light hand weights, chair and resistance bandnnTotal Running Time: 45 MinutesnnManufacture Year: 15 May 2019nnWelcome to the Functional Training Series, a series of 4 workouts that are
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