_i39m-a-brain-coach-fatty-fish-and-blueberries-keep-it-healthy.jpg "I'm a brain coach - fatty fish and blueberries keep it healthy from bondhu tor na ami Video Screenshot Preview")
GalleryPlay Video:
(Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)
⏲ Duration: 0:30
👁 View: 105K times
✓ Published: 31-Mar-2024
👁 View: 105K times
✓ Published: 31-Mar-2024
Description:
A brain coach has revealed the things to do to keep your brain healthy – including eating fatty fish and blueberries.<br/><br/>Ami Porter, 43, shared her tips to keep your brain as healthy as possible.<br/><br/>She says we should be prioritising sleep and get between seven to nine hours a night to avoid amyloid plaque, thought to cause brain shrinkage.<br/><br/>And she revealed certain foods can be \
A brain coach has revealed the things to do to keep your brain healthy – including eating fatty fish and blueberries.<br/><br/>Ami Porter, 43, shared her tips to keep your brain as healthy as possible.<br/><br/>She says we should be prioritising sleep and get between seven to nine hours a night to avoid amyloid plaque, thought to cause brain shrinkage.<br/><br/>And she revealed certain foods can be \
Share with your friends:
Whatsapp | Viber | Telegram | Line | SMS
Email | Twitter | Reddit | Tumblr | Pinterest
Related Videos
_bondhu-tor-laiga-re-new-version-124-124-saif-zohan-124-bangla-new-folk-song-2021.webp "Saif Zohan")
⏲ 5 minutes 4 seconds 👁 2.3M
_bondhu-tor-baraat-niye-ami-jabo-124-ft-razzak-uzzal-124-by-subir-nandi-124-bondhu.webp "G Series Movie Songs")
⏲ 4 minutes 41 seconds 👁 186.4K
_indigenous-taiwanese-craftsman-keeping-amis-traditions-alive.webp "As young indigenous people in Taiwan leave their ancestral homes in search of better economic opportunities, many local traditions are at risk of being lost. We follow one Amis craftsman in Taitung County who is helping keep his people’s weaving and building techniques alive.")
_124124-sayed-shah-nur-124-bangladesh-navy.webp "BANGLA VINTAGE")
_bondhu-tor-laiga-re-new-version-124-124-saif-zohan-124-bangla-new-folk-song-2021.jpg)
_bondhu-tor-baraat-niye-ami-jabo-124-ft-razzak-uzzal-124-by-subir-nandi-124-bondhu.jpg)
_indigenous-taiwanese-craftsman-keeping-amis-traditions-alive.jpg)
_124124-sayed-shah-nur-124-bangladesh-navy.jpg)
![[+]](/images/menu.gif){kind=small}