_i39m-a-brain-coach-fatty-fish-and-blueberries-keep-it-healthy.jpg "I'm a brain coach - fatty fish and blueberries keep it healthy from ami quraner Video Screenshot Preview")
GalleryPlay Video:
(Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)
⏲ Duration: 0:30
👁 View: 105K times
✓ Published: 31-Mar-2024
👁 View: 105K times
✓ Published: 31-Mar-2024
Description:
A brain coach has revealed the things to do to keep your brain healthy – including eating fatty fish and blueberries.<br/><br/>Ami Porter, 43, shared her tips to keep your brain as healthy as possible.<br/><br/>She says we should be prioritising sleep and get between seven to nine hours a night to avoid amyloid plaque, thought to cause brain shrinkage.<br/><br/>And she revealed certain foods can be \
A brain coach has revealed the things to do to keep your brain healthy – including eating fatty fish and blueberries.<br/><br/>Ami Porter, 43, shared her tips to keep your brain as healthy as possible.<br/><br/>She says we should be prioritising sleep and get between seven to nine hours a night to avoid amyloid plaque, thought to cause brain shrinkage.<br/><br/>And she revealed certain foods can be \
Share with your friends:
Whatsapp | Viber | Telegram | Line | SMS
Email | Twitter | Reddit | Tumblr | Pinterest
Related Videos
_ami-quraner-sur-majhe-naat-e-rasul-by-nowshad-mahfuz-124.webp "Nowshad Mahfuz")
⏲ 4 minutes 37 seconds 👁 706.5K
_i-find-in-the-qur39an-ami-quraner-majhe-pai-didarul-islam-124-bangla-islamic-song.webp "Panvision TV")
⏲ 3 minutes 28 seconds 👁 8.5K
_asad-qaiser-urges-kp-cm-to-sever-ties-with-federal-government-124-breaking-news.webp "#AsadQaiser #aliamingandapur #PTI #BreakingNews <br/><br/>Asad Qaiser urges KP CM to sever ties with federal government | Breaking News <br/>")
_ami-quraner-sur-majhe-124-124-124-mufti-giyas-uddin-taheri.webp "Islamic HD media")
⏲ 3 minutes 👁 12.8K
_ami-quraner-sur-majhe-naat-e-rasul-by-nowshad-mahfuz-124.jpg)
_i-find-in-the-qur39an-ami-quraner-majhe-pai-didarul-islam-124-bangla-islamic-song.jpg)
_asad-qaiser-urges-kp-cm-to-sever-ties-with-federal-government-124-breaking-news.jpg)
_ami-quraner-sur-majhe-124-124-124-mufti-giyas-uddin-taheri.jpg)
![[+]](/images/menu.gif){kind=small}