_try-this-5-minute-dumbbell-abs-workout-at-home-124-wh-hardcore.jpg "Try This 5-Minute Dumbbell Abs Workout At Home | WH Hardcore from gyro plank bridge Video Screenshot Preview")
GalleryPlay Video:
(Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)
⏲ Duration: 5:48
👁 View: 49.3M times
✓ Published: 16-Mar-2024
👁 View: 49.3M times
✓ Published: 16-Mar-2024
Description:
Claudette Sariya, CPT, leads a quick abs workout that uses a light to medium dumbbell and involves planks, toe touches, Russian twists, pull-throughs, and more.
Claudette Sariya, CPT, leads a quick abs workout that uses a light to medium dumbbell and involves planks, toe touches, Russian twists, pull-throughs, and more.
Share with your friends:
Whatsapp | Viber | Telegram | Line | SMS
Email | Twitter | Reddit | Tumblr | Pinterest
_reverse-plank-bridge-one-of-the-best-posture-exercises.webp "Back Intelligence")
_never-skip-this-exercise-again.webp "Calisthenicmovement")
_ani-bridging-turkey-and-armenia39s-historic-rift.webp "Ani: Bridging Turkey and Armenia's historic rift<br/><br/>The old city of Ani sits on a fragile border, with a broken bridge representing the strained relationship between Turkey and Armenia. Ani, once the capital of an ancient Armenian kingdom, holds significance for both nations. Historians believe that renovating it might help mend the rift between the two countries.<br/><br/>Video by AFP<br/><br/>Subscribe to The Manila Times Channel - https://tmt.ph/YTSubscribe <br/> <br/>Visit our website at https://www.manilatimes.net <br/> <br/>Follow us: <br/>Facebook - https://tmt.ph/facebook <br/>Instagram - https://tmt.ph/instagram <br/>Twitter - https://tmt.ph/twitter <br/>DailyMotion - https://tmt.ph/dailymotion <br/> <br/>Subscribe to our Digital Edition - https://tmt.ph/digital <br/> <br/>Check out our Podcasts: <br/>Spotify - https://tmt.ph/spotify <br/>Apple Podcasts - https://tmt.ph/applepodcasts <br/>Amazon Music - https://tmt.ph/amazonmusic <br/>Deezer: https://tmt.ph/deezer <br/>Tune In: https://tmt.ph/tunein<br/> <br/>#TheManilaTimes<br/>#tmtnews<br/>#turkey<br/>#armenia")
_netherstorm-music-amp-ambience-124-world-of-warcraft-the-burning-crusade.webp "Meisio")
_reverse-plank-bridge-one-of-the-best-posture-exercises.jpg)
_never-skip-this-exercise-again.jpg)
_ani-bridging-turkey-and-armenia39s-historic-rift.jpg)
_netherstorm-music-amp-ambience-124-world-of-warcraft-the-burning-crusade.jpg)
![[+]](/images/menu.gif){kind=small}